Browse our news page for the latest at Farmington Fresh and about the industry we serve. We wish to be your source of information about the dietary advantages of fresh produce as well as keeping you up to date re our products and packaging.

The latest from Farmington Fresh

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Articles

We will continue to post articles of interest regarding the fruit industry and a healthy lifestyle. Enjoy our collection.

General articles

Eat Your Carbs, They're Good for You!
You may think after all of the talk lately about carb reduction that you need to avoid eating carbohydrates. But the exact opposite is the case.

Choosing Fruits and Vegetables For A Healthy Diet
The new food guidelines issued by the United States government recommend that all Americans eat about nine servings of fresh, raw fruits and vegetables each and every day.

How to Pick a Great Piece of Fruit
Choose fruit that is vine-ripened and in season for the most nutrition. Do you eat tomatoes that have been gas ripened?

Super foods
It's true — apples really can keep the doctor away. Dr. Steven Pratt explains the health benefits of some ‘super’ fruits and vegetables.

Articles about cherries

Gout Pain Treatment - Can Eating Cherries Provide Gout Pain Relief?
I've never had gout and I hope you haven't either but I do know that gout is one of the most painful conditions known in medicine.

Healthy Eating Tips for Healthy Living
Eating healthy is fast becoming a way of life. American’s are living longer, however, the goal of many is not to simply live longer, the goal it is to live a longer and healthier life.

More Fruit Constipation Remedies Part II
Here are some more constipation remedies using fruits. Try to get your organic fruits and eat them as soon as possible.

Articles about Apples

Why You Should Use Fruits for Constipation
Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water.

Fresh Fruit: The Sweet, Healthy Dessert
Is there such a thing as a healthy dessert? Yes, and it's fresh fruit.

Nutritious and Healthy Uses Of Apple Juice
Apple juice is good as a nutritious drink but excellent in overcoming a liverish feeling, in helping sort out digestive disturbances and for flushing the kidneys.